East Central Regional Library is helping readers embrace humor to reduce stress together during the current Big Library Read, the world’s largest digital book club. From April 5-19, readers can learn stress-managing techniques from psychologist and stand-up comedian Brian King’s The Art of Taking It Easy eBook. Borrow the eBook without waiting by visiting https://ecrl.overdrive.com/ or via the Libby app.
The Art of Taking It Easy is a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life. Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year.
Big Library Read is available in over 20,000 libraries around the world, including more than 90 percent of public libraries in North America. BLR began in 2013 and takes place three times per year. The Art of Taking It Easy is the 24th BLR title.
To join the online discussion, learn about past Big Library Read titles and more, visit biglibraryread.com.